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10 Things you should give up to be happy

onlinecounsellingcollege:

1. Give up your need to always be right.

2. Give up your need for control.

3. Give up blame.

4. Give up your self-defeating self-talk, and your limiting beliefs.

5. Give up complaining.

6. Give up your need to impress others.

7. Give up your resistance to change.

8. Give up your fears.

9. Give up your excuses.

10. Give up on living your life to fit other peoples’ expectations.

(via bettacomecorrect)

Source: onlinecounsellingcollege

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dreamdefenders:

On April 22, 16-year-old Kiera Wilmot was arrested at her Polk County high school for conducting a science experiment. The teen, who has no criminal history and maintained good grades, suddenly found herself trapped in Florida’s insidious school to prison pipeline; which has continually funneled mostly youth of color out of Florida’s schools and into the criminal justice system.

According to a report by Florida’s Department of Juvenile Justice, over 57% of the state’s 96,515 youth incarcerated in 2012 were Black and Brown. In Kiera’s home of Polk County, Sheriff Grady Judd has presided over a system in which youth have continually been cycled through county jails in which severe abuses have been alleged including the use of pepper spray and the holding of juveniles in cages.

During the 2013 Florida Legislative Session, Dream Defenders worked with allies in the Florida Campaign for Juvenile Justice to reform Florida’s broken juvenile justice system. Despite repeated community visits to the state capital, briefings and press conferences by advocates and sponsoring legislators, the 2013 Legislative session closed with no action on critical bills such as SB 1374/HB 1039 which would have reformed Florida’s Zero Tolerance law at play in this case.

While Kiera navigates the legal ramifications of her unjust case Polk County Superintendent John Stewart has made the decision to place Kiera in an “alternative school” as he considers expulsion proceedings. Dream Defenders find these actions by Superintendent Stewart reprehensible. Dream Defenders demands that Stewart drop all expulsion proceedings against Kiera Wilmot and allow her to return to her enrollment at Bartow High School.

Dream Defenders calls upon all local, state and national allies to TAKE ACTION to ensure Kiera does not become another casualty of the school to prison pipeline.

WHAT YOU CAN DO:

  • Sign the petition to get Kiera back in school
  • Spread these images by tweeting them, reblogging them and posting them on instagram.
  • Contact Polk County Superintendent John Stewart by calling: (863) 534-0521

Sample Script:

Superintendent Stewart,

My name is _____________ and I am calling to express my concern about the expulsion proceedings against Kiera Wilmot. Florida has been among the national leaders in furthering a school to prison pipeline; with zero tolerance policies being used to lock up, expel and divert youth from their right to an education. Ms. Wilmot’s case is another example of the state and your office criminalizing and derailing the future of a girl of color. Your handling of her case has been irresponsible and reprehensible. Ms. Wilmot’s actions and intent simply do not warrant expulsion or placement in alternative schooling. I am calling on you to immediately drop all expulsion proceedings against Kiera Wilmot and allow her to return to her regular enrollment at Bartow High School.

In order to make an impact in this case we will need the support of thousands.

Please share this message with family and friends. Let’s ensure there is

#JusticeForKiera

(via newmodelminorityarchive)

Source: dreamdefenders

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Make love
like you have no
secrets
like you’ve
never been
left
never been
hurt
like the world
don’t owe you a
single
wretched
thing.
Warsan Shire  (via yasodhara)

(via bettacomecorrect)

Source: commovente

  • 1 week ago > commovente
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It’s exciting to think, write, talk about, and create art that reflects passionate engagement with popular culture, because this may very well be “the” central future location of resistance struggle, a meeting place where new and radical happenings can occur.
bell hooks, postmodern blackness (via waxforgetit)

(via julinkah)

Source: amdfn

  • 1 week ago > amdfn
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You’ll need coffee shops and sunsets and road trips. Airplanes and passports and new songs and old songs, but people more than anything else. You will need other people and you will need to be that other person to someone else, a living breathing screaming invitation to believe better things.
Jamie Tworkowski (via beatboxgoesthump)

(via beatboxgoesthump)

Source: nowherefinerthancarolina

  • 1 week ago > nowherefinerthancarolina
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thetpr:

If you don’t know, now you know


Can I get that Harlem nights shirt tho? Lol
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thetpr:

If you don’t know, now you know

Can I get that Harlem nights shirt tho? Lol

(via kickand-snare-deactivated201305)

Source: thetpr

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To me a book is not just a book; it is a love affair.
Osho (via sovereigntyordeath)

(via librainmaat)

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(via librainmaat)

Source: black-boys

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What makes a really great person, a really great writer, a really great rebel? Someone who listens. Someone listens more than he or she talks. Someone who goes to find where the silence is, and tries to understand why the silence is there.
- Alice Walker, introducing Arundhati Roy (via amiiira)

(via librainmaat)

Source: palestiniennepriestess

  • 1 week ago > palestiniennepriestess
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Oppressors always expect the oppressed to extend to them the understanding so lacking in themselves.
Audre Lorde (via radphlegm)

(via librainmaat)

Source: radphlegm

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